February 22nd, March 8th, and March 22 1-2:30pm

Build the confidence, Strength and concentration you need to safely land arm balancing poses. This 3 week series offers you a chance to experience arm balances in a safe, kind and guided environment.

Each class can be taken independently, or the sessions will build on each other if you attend all three. To attend, you should have some experience practicing yoga & should feel comfortable in Chaturanga. During the second and third weeks, experience with Crow pose will be a helpful foundation. You don't have to be an expert, wobbles and wiggles welcome!