Schedule

Upcoming events

  • A group of people drinking tea while smiling in a room with wooden floors and a banana mural on the wall.

    Community Tea and Yoga Chat

    Friday June 27th 7:30-9:00pm

    Join us every 4th Friday for a nourishing session of tea and conversation about yogic philosophy and our spiritual journeys. This is not a lecture but an open discussion about how this practice affects our lives everyday.

    This month's topic: Dana aka Charity

    RSVP to Tea

  • Yoga for the Queer Community

    Friday June 20th 7:30pm

    Class is centered around LGBTQ2IA+ community (Lesbian, Gay, Bisexual/Pansexual, Transgender, Queer, Intersex, Same-Gender Loving and Two-Spirit communities) and allies.

    This empowering class offers a slow nourishing, low impact flow, with lots of self-love infused. Mindful movement has been proven to help feel more present, accepting, and alive in our bodies.

    Movement class will be followed by 15 minutes for sharing and communing with each other.

    $15-$25, NOTFLOF please email banana@bananayoga.co if $15 is a barrier to entry

    Sign Up

  • Tension (Trauma) Release Exercises and Sound Bath

    Sunday 8/10 1:30-3:00pm

    When we experience stress, anxiety, and trauma, our vibration is low. We feel heavy, negative, and out of sorts. Connecting to a higher vibrational frequency helps us to feel lighter, calmer, and more clear in our head. In this 1.5 hour workshop, experience how TRE®, sound wave frequencies, and other tools allow energy to flow through and within you.

    Join Tammy Hayano and Laura Moir to reset and renew your whole being.

    For more info. about TRE®, visit Tammy's website here:https://www.hanumanholisticliving.com/tre-tension-trauma-release-alameda-california

    Sign Up