Are you a yoga teacher looking to gain greater confidence in offering hands-on assists? Do you find you have the knowledge of assists but want to incorporate assists more seamlessly into your classes? This workshop is for you.

Are you a yoga teacher looking to gain greater confidence in offering hands-on assists? Do you find you have the knowledge of assists but want to incorporate assists more seamlessly into your classes? This workshop is for you.

This event is taking place at our new studio 5827 San Pablo Ave, Oakland. Join is every fourth Friday for a cozy evening of tea and conversation about yogic philosophy and how it applies to our individual journeys.

This month's topic: Yajna (aka sacrifice) BHAGAVAD GITA 3.9

"The world is bondage when actions are done just for your own sake. Therefore Arjuna, make every action a sacrifice, utterly free of personal attachment."

No knowledge of yoga history or philosophy necessary, this is a space to share authentically based on a central theme focused on spiritual wellness.

Free to join, please RSVP so we can prepare enough tea :)

Comedy show fundraiser for the surfers of Gaza featured in the documentary Gaza Surf Club.

Una clase de yoga para todos las personas que quieren estirar y respirar para relajar y fortalecer el cuerpo. Este clase de 60 minutos es designado a desafiarte con momentos de pausa y meditación para un relajación completo para los musculos. Este classe es para todos que hablan español o estan aprendendo espanol y quierer mejorar tu vocabulario.

All-levels vinyasa flow built to reset the nervous system, build energy, and strengthen the body. This 60 minute flow is focused on building heat in the body while connecting deeper to your breathe in order to sooth tension stored in the muscles. This class if for Spanish speakers or people who are learning Spanish and want to improve their vocabulary through immersion.

Enjoy a full body meditative experience immersed in sound and healing vibrations. This 60 minute sound bath will explore vibrations such as crystal singing bowls, chimes, percussion,nature recordings, and horns to support relaxation and peace.

NOTAFLOF, if you are not able to pay the minimum entry and still want to attend the sound bath please email us at banana@bananayoga.co for trade and scholarship opportunities.

Join us for a fun-filled Costume & Clothing Swap event at Banana Yoga! Whether you're tired of your old clothes, or looking for a cheap and unique costume for Halloween, this is the perfect opportunity to revamp your wardrobe and unleash your creativity.

Bring your gently used clothing items, accessories, and costumes, and exchange them with fellow sustainable fashion enthusiasts. Come to find new-to-you clothes and meet like-minded individuals who share your love for sustainable fashion.

Una clase de yoga para todos las personas que quieren estirar y respirar para relajar y fortalecer el cuerpo. Este clase de 60 minutos es designado a desafiarte con momentos de pausa y meditación para un relajación completo para los musculos. Este classe es para todos que hablan español o estan aprendendo espanol y quierer mejorar tu vocabulario.

All-levels vinyasa flow built to reset the nervous system, build energy, and strengthen the body. This 60 minute flow is focused on building heat in the body while connecting deeper to your breathe in order to sooth tension stored in the muscles. This class if for Spanish speakers or people who are learning Spanish and want to improve their vocabulary through immersion.

This event is taking place at our new studio 5827 San Pablo Ave, Oakland. Join is every fourth Friday for a cozy evening of tea and conversation about yogic philosophy and how it applies to our individual journeys.

This month's topic: Yajna (aka sacrifice) BHAGAVAD GITA 3.9

"The world is bondage when actions are done just for your own sake. Therefore Arjuna, make every action a sacrifice, utterly free of personal attachment."

No knowledge of yoga history or philosophy necessary, this is a space to share authentically based on a central theme focused on spiritual wellness.

Free to join, please RSVP so we can prepare enough tea :)

Una clase de yoga para todos las personas que quieren estirar y respirar para relajar y fortalecer el cuerpo. Este clase de 60 minutos es designado a desafiarte con momentos de pausa y meditación para un relajación completo para los musculos. Este classe es para todos que hablan español o estan aprendendo espanol y quierer mejorar tu vocabulario.

All-levels vinyasa flow built to reset the nervous system, build energy, and strengthen the body. This 60 minute flow is focused on building heat in the body while connecting deeper to your breathe in order to sooth tension stored in the muscles. This class if for Spanish speakers or people who are learning Spanish and want to improve their vocabulary through immersion.

Our bodies hold so much wisdom and medicine, but they also hold onto unprocessed emotions and experiences that keep us stuck in our minds and playing small in the world.

In this 90-minute workshop, we will drop into the body using various somatic tools and back-door-bandit our subconscious mind to receive healing, insights and access to new gifts. This is a space for self-exploration that serves your highest good and meets you exactly where you are at. Each person’s experience will be unique and their own.

Join us the Fourth Friday evening of every month for a nourishing session of tea and conversation about yogic philosophy and our spiritual journeys.

Join us the Fourth Friday evening of every month for a nourishing session of tea and conversation about yogic philosophy and our spiritual journeys.

This month's topic: Sankalpa aka Intention/Heart's Desire

Healing circle for womxn, femme identifying, and non binary beings. Move & clear energies with this cleansing ceremony. Tap into your juicy and intuitive natures. There will be ecstatic movement, journaling, and more <3

Join us the Fourth Friday evening of every month for a nourishing session of tea and conversation about yogic philosophy and our spiritual journeys.

This month's topic: Sankalpa aka Intention/Heart's Desire

Class is centered around LGBTQ2IA+ community (Lesbian, Gay, Bisexual/Pansexual, Transgender, Queer, Intersex, Same-Gender Loving and Two-Spirit communities) and allies.

You deserve attention, and love just as you are. This empowering class offers a slow nourishing, low impact flow, with lots of self-love infused. Mindful movement has been proven to help feel more present, accepting, and alive in our bodies.

Movement class will be followed by 15 minutes for sharing and communing with each other.

Healing circle for womxn, femme identifying, and non binary beings. Move & clear energies with this cleansing ceremony. Tap into your juicy and intuitive natures. There will be ecstatic movement, journaling, and more <3

(Adults Only 18+ event) Join us for 2 hours of stretching and figure drawing. Each participant will have an opportunity to model for 20 minutes, and to draw at least four other models.

Raise your vibration! When we experience stress, anxiety, and trauma, our vibration is low. We feel heavy, negative, and out of sorts. Connecting to a higher vibrational frequency helps us to feel lighter, calmer, and more clear in our head.

In this 1.5 hour workshop, experience how TRE®, sound wave frequencies, and other tools allow energy to flow through and within you.

Join Tammy Hayano and Laura Moir to reset and renew your whole being.

For more info. about TRE®, visit Tammy's website here:https://www.hanumanholisticliving.com/tre-tension-trauma-release-alameda-california

Join us the Fourth Friday evening of every month for a nourishing session of tea and conversation about yogic philosophy and our spiritual journeys.

This month's topic: Sankalpa aka Intention/Heart's Desire

Are you concerned about incontinence or other issues related to your pelvic floor? Do you want to learn more about this powerful area of the body?

No yoga experience required.

Healing circle for womxn, femme identifying, and non binary beings. Move & clear energies with this cleansing ceremony. Tap into your juicy and intuitive natures. There will be ecstatic movement, journaling, and more <3

Mel will guide students through a vinyasa flow accompanied by the acoustic vocals and guitar of Scott, local musician and regular Temescal farmers market guitarist. This practice often creating a more immersive and deeply relaxing experience by harmonizing the sounds with the yoga poses and breathwork.

(Adults Only 18+ event) Join us for 2 hours of stretching and figure drawing. Each participant will have an opportunity to model for 20 minutes, and to draw at least four other models.

Our bodies hold so much wisdom and medicine, but they also hold onto unprocessed emotions and experiences that keep us stuck in our minds and playing small in the world. In this 90-minute workshop, we will drop into the body using various somatic tools and back-door-bandit our subconscious mind to receive healing, insights and access to new gifts. This is a space for self-exploration that serves your highest good and meets you exactly where you are at. Each person’s experience will be unique and their own.

Circular Breathwork moves trapped energy out of the body with somatic cleansing and clearing. This assists us in our ability to see, hear, feel, and know on a higher level. Our expanded state of consciousness can work through us and for us into release, insight, clarity, and more love. This Breathwork Journey is not pranayama or box breathing. It is a deep dive into your consciousness to reset your body and mind. This gets you back on track with your life journey.

Join us the Fourth Friday evening of every month for a nourishing session of tea and conversation about yogic philosophy and our spiritual journeys.

This month's topic: