Breathwork circles are an opportunity to find a deeper relationship with your intuition, clear emotional debri and build nervous system capacity in community.

You can expect an intentionally active breathwork practice (not grounding) with opportunities to emote (scream, laugh and cry!) supported by loud music!

Book online here: https://momence.com/l/jJhP9nQk

More about your guide: Ashlee O'Regan is a trained breathwork facilitator, Intuitive Astrologer, Reiki Master and Yoga Teacher. You can learn more about her at www.ashleeoregan.com