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simmer w Alie Jones

  • Banana Yoga 5827 San Pablo Avenue Emeryville, CA, 94608 United States (map)

simmer is a monthly 90 minute invitation to slow down with care, make space to notice, and cultivate the nourishment within you. Supported by guided meditations, journal writing prompts, and restorative yoga.

Led by Alie Jones, a self-care advocate, writer, artist, and Creole Mermaid.

Bring your journal, your coziest socks, and be prepared to savor every moment.

7:30pm Grounding meditation + Journal writing prompts
8pm-9pm Restorative Yoga

 

Sign up for all three sessions for $97 before 12/31

Dates: 

https://www.aliejones.com/yoga 

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February 6

Embodied Awakening: A Somatic Workshop

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March 20

simmer w Alie Jones